Does Not Accept Insurance

About Rachel de Simone

I'm an integrative physical therapist and pain specialist who incorporates the ancient wisdom of Ayurveda and yoga with modern pain science to heal the root causes rather than just mask the symptoms.

My mission is to support you in connecting to your intuitive body wisdom so you can heal from pain and depletion, reclaim your vitality, and shift from surviving to thriving.

WHAT YOU’LL LEARN
How to listen to what your body, mind, and spirit are telling you so you know how to give yourself the support you need to truly heal.

How to use food as medicine to increase your vitality and build strong, healthy tissues.

How to create the conditions you need in your life to thrive.

Practices that are specific to your constitution that will balance your nervous system and relieve pain.

Specific exercises and therapeutic yoga practices to address the root causes of your pain.

Strategies to align the rhythm of your life with the rhythms of nature so that your energy is bolstered, not depleted, and you are able to flow through the changing seasons of your life with grace.