Integrative Practitioner Network

Practitioners listed in this network are not necessarily University of Vermont Faculty or University of Vermont Medical Center providers or affiliated with the university or hospital. This is a tool for patients and providers to find the appropriate Integrative practitioner by type of service, location, and/or condition speciality.
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Laura Wisniewski

Yoga Teacher

Beecher Hill Health

714 Beecher Hill Rd
Hinesburg, VT 05461

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p: 802-482-3191

http://www.beecherhillyoga.com/about.html

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Does Not Accept Insurance

About Laura Wisniewski

Beecher Hill Health’s mission is to help individuals and communities integrate their lives--physically, emotionally, psychologically, socially and spiritually through Yoga, Health Coaching and Bodywork.
Laura Wisniewski is an IIN trained, Board Certified Health Coach, a Yoga Alliance Registered Master Yoga Teacher (RYT500) and a Certified Yoga Therapist with over 25 years in practice. She is also certified in Thai Yoga bodywork and has trained in Healing Touch and Reiki. She is on the faculty of Community College of Vermont where she teaches Body Awareness. She is the author of EveryDay Yoga (DVD); Beecher Hill Yoga: Postures & Meditation(CD) and several articles in the Health & Medicine section of Downstreet Magazine. Laura brings a unique combination of depth and humor to her work with classes and individuals.

RYT500 (registered Master Yoga Teacher), CYT (Certified Yoga Therapist), CHC (Certified Health Coach), Certified Level 2 Thai Yoga Bodywork practitioner, Level 2 Healing Touch Practitioner, Level 1 Reiki practitioner

Integrative Yoga classes & Yoga Therapy — Integrative Yoga emphasizes the integration of breath, movement and awareness. Our Yoga practices balance vinyasa (flow) with held postures. In our classes and individual therapeutic sessions we work extensively with chakras (energy centers) and pranayama (breath practice) as well as the physical body. Yoga therapy addresses a wide spectrum of problems from fibromyalgia to depression. This form of Yoga therapy focuses on the major energy centers of the central core. Yoga therapy incorporates Yoga postures & breathing techniques, gentle touch & physical support and guided awareness. The holistic basis of this Yoga therapy can reveal the connections among several symptoms or conditions and help address the fundamental imbalances that contribute to them. In addition to experiencing specific therapeutic benefits, you will leave the hour-long session deeply relaxed and refreshed..
Integrative Health Coaching — The aim of Integrative Health Coaching is integration of your body, mind, spirit, values and action. This is basis of health and well-being. As your Health Coach, Laura offers the space and time to learn who you are and what is important to you. She draws on her extensive training and experience in traditional mind-body modalities, counseling and coaching, and nutrition and health. In individual, group or workshop settings, Laura helps you clarify and set your intentions. She helps you navigate the sometimes confusing and overwhelming information about health, nutrition and lifestyle.
Integrative Yoga Bodywork — Yoga-based bodywork incorporates passive yoga-like stretching, Thai Yoga massage techniques, and therapeutic energy work.. Practiced fully clothed on a special massage table, this modalty combines the effortless relaxation of massage with the powerful benefits of Yoga

Anxiety, Chronic Fatigue Syndrome, Low Back Pain

Laura Wisniewski hasn't specified any additional languages.

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