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Heidi Kvasnak C-IAYT
Reiki Practitioner, Yoga Teacher, Yoga Therapist
143 Chipman Street
South Burlington, VT 05403
p: 802-310-2987
Credentials
Does Not Accept Insurance
About Heidi Kvasnak
Heidi is a graduate of the University of Vermont, certified professional yoga therapist (C-IAYT) experienced yoga instructor, reiki master and business owner since 2005. She holds expertise not just in experience, but through extensive training and certifications in multiple modalities including therapeutic restorative yoga, reiki, meditation, anatomy, somatic movement, Ayurveda, breath work, philosophy, Yoga Nidra, and subtle bodywork. She works with individuals and groups in person and on-line from her studio in South Burlington, Vermont and at the Charlotte Senior Center.
200-Hour Yoga Certification (2004)
300-Hour Advanced Teacher of Therapeutic Yoga Certification(2021)
500-Hour Yoga Teacher Certification (2021)
800-Hour Professional Yoga Therapist (Graduated 10/2022)
Reiki Level I/II (2008)
Reiki Master Certification (2020)
Yoga Therapy is a holistic approach to mental, physical and spiritual wellbeing. Based on the completion of an extensive intake form, a personalized wellness plan is developed to meet the client's unique health and wellness goals. In session, clients learn to witness and access the wisdom of their body, through the application of specific tools including breath work, yoga poses, yoga philosophy, meditation, Yoga Nidra, Reiki, somatic movement, philosophy, subtle bodywork, aromatherapy and more.
Insomnia, Low Back Pain, Lung Problems
German