Does Not Accept Insurance

About Heather Main

Hello! I have worked in public health education and fitness training since 1989 and love helping people cultivate the motivation and skills to take great care of themselves. I am most committed to supporting healthy behavior chage as a means to better mental health and quality of life, and I fully appreciate how challenging it can be to live that recommended disciplined healthy lifestyle. AND it's worth it. I live and work in South Burlington and offer a private fitness/yoga studio for anyone wanting to explore and expand their relationship with fitness.

I welcome clients in-person or via Zoom.

I have a Bachelor of Arts in Psychology and a Master's degree in Education with concentrations in health and exercise science. I am a Board Certified Integrative Health and Wellness Coach.