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About Christina Dunbar

As a busy, working mom of three, I’ve experienced that feeling of drowning at home, drowning at work, and generally failing in my various roles with no way out of the cycle of exhaustion and overwhelm. Unfortunately, a stress-induced illness served as my wake up call and I knew I had to find a way to take care of myself if I wanted to show up and be there for the people in my life.

I didn’t have the resources or support that I needed to reclaim my well-being and it was a lonely and frustrating journey to finding authentic work+life balance and mind+body health. I went back to school to train as an Integrative Health and Wellness Coach and set out to create a platform and a community where other busy, juggling-it-all moms could access the education, resources and support they needed to take control of their health and happiness.

If you’re ready to stop drowning and start THRIVING, then I’m here to help you bring your vision of much deserved well-being to life!

Fun facts about me: I love sipping hot coffee, sitting outside in the rain, and having dance parties with my kids.