Integrative Practitioner Network

Practitioners listed in this network are not necessarily University of Vermont Faculty or University of Vermont Medical Center providers or affiliated with the university or hospital. This is a tool for patients and providers to find the appropriate Integrative practitioner by type of service, location, and/or condition speciality.
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Beth Kruger

Health & Wellness Coach

Beth Kruger | Women's Room

14 Southview Rd
Essex Junction, VT 05452

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p: 16462060514

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Credentials

Does Not Accept Insurance

About Beth Kruger

I am most passionate about helping women navigate the uniquely female aspects of life. My current focus is on The Menopause, but started my female-focused-obsession with childbirth, pregnancy, lactation, and fertility back in 2004.
I have been a Childbirth Educator, Lactation Counselor, Miscarriage Support Group Leader, Prenatal and Postnatal Yoga Teacher and Teacher Trainer. I owned a brick and mortar boutique fitness studio dedicated to Women’s Wellness from 2015-2020, in Burlington Vermont. I currently facilitate Wellness Retreats for Women Over 40 and coach women through the challenges of this transitional time of life.

I teach yoga, and mindfulness privately and online. I have two children, and I am a single mother. I love cats, thrifting and shopping for vintage clothing, and mayo on most things.

Integrative Nutrition Health Coach
500 Hour Registered Yoga Teacher, E-RYT-500
Menopause Yoga Certification
Childbirth Education Certification

I am a women's wellness coach and movement teacher that helps to guide women to create plans and set goals in nutrition, fitness, sleep, mindfulness, and stress management. Then, I help them implement those plans and provide accountability and support so women can achieve their goals, feel better, and live longer, healthier lives.

Menopause

Beth Kruger hasn't specified any additional languages.

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